Theresa DePasquale

Trainer - BIO

My love for sports began early, as I played softball, basketball and was an avid gymnast throughout elementary, middle and high school. When I began my undergraduate studies in college, I was introduced to physiology, and discovered how important fitness and nutrition is to our bodies. With this knowledge, I decided to adopt a personal “Back to Basics” philosophy with my eating and exercise habits- and the results were astonishing! I went from having chronic sinus infections, skin problems, and struggling with my weight, to being prescription free, having clear skin, and staying a size 4 at 5’10.  Another added benefit of my new lifestyle was my new found ability to focus. My mental clarity has improved greatly and I am achieving more than I ever thought possible.

Once my friends all noticed these changes occurring, they began asking me for advice on how to look and feel better. My passion and expertise has now become a career in helping others to do exactly what my friends were able to do - look and feel better.

My down to earth approach to fitness and nutrition will be a benefit to you as you join Vibe Fit Club, and the individual attention you will receive from me will be encouraging and sincere. I can’t wait to meet you!