I was 190 pounds (yuck!)

I started doing Crossfit in September 2010- I was 190 pounds (yuck!) I switched to Vibe in February 2011. I weighed about 170 pounds when I first started. From when I first joined to now, I lost about 25 pounds. I’m now around, 145 :) :)
I went from a size 13 to a size 6 yaaay!

M.E.,  Palm Harbor

I thought I would never get over the hump!

After losing 60 pounds right out of high school, I hit a plateau that lasted about 8 months; I thought I would never get over the hump! Then I discovered Vibe Fit Club and their AMAZING Power Plate technology! My wonderful trainer, Moses, and the rest of the Vibe team showed me how easy it was to fit a 20 minute work out into my very busy schedule! 20 minutes, 3 times a week and another 40 pounds and 4 pants sizes!! …..Best of all I FEEL better and healthier. I can actually feel my metabolism increasing and I shock myself with how strong I have gotten!
I love Vibe Fit Club…..not only have they provided me with the tools I needed to reach my goals but they were always there to offer support and motivation when I needed it! I can’t wait to see what my future at Vibe has inn store for me!

The turning point was 3 months ago...

The turning point was 3 months ago when doctor said my height had decreased by 2 inches among other things, that's where the diagnosis of osteomalacia came in. My doctor told me to join a gym to help me regain my bone density and general strength. I joined a certain gym but it was only cardio and weight lifting. It made everything hurt, so I stopped attending. My overall stiffness & pain was 24/7. After driving by VibeFit Club on daily basis, I decided to check their website and liked their power plate. I contacted the VibeFit Club through their website and the personal trainer (Brett Grossman) returned my correspondence. An appointment was set up. After a session with Brett, I was hooked especially after the flexibility test. He is very good with mirroring and modeling certain moves for me to follow through because I am deaf as well. I look forward to work with Brett at the VibeFit since I feel stronger after each session. The overall stiffness & pain has diminished. The house cleaning has gotten easier to do and standing has become more tolerant. I'm happy with that

- Amy G.  Tampa, Fl

I have been training with Moses for about six weeks...

I have been training with Moses for about six weeks and have seen improvement in muscle mass, body fat percentage, balance and energy levels. Perhaps the most significant improvement was in my blood glucose level, which has dropped nearly thirty points since I have been working out at Vibe Fit Club. I have always been active- running, cycling, weight training- but have seen better results from my twenty minute, three times a week- training session here than from any other regimen that I have followed.

Moses has been the key, always stepping up the program and adding variety; as well as offering encouragement and a wealth of information. I am fortunate to have the opportunity to work with someone of his education and experience and I am looking forward to my next assessment!

- Harry G, Oldsmar ( Age 58)

I have seen a great deal of progress in reducing my belly fat...

Since joining Vibe in the end of July, I have seen a great deal of progress in reducing my belly fat. I was a little skeptical at first but have learned a great deal on how diet and stress affect your whole body. I have always worked out several times a week, ate healthy foods and thought I was not stressed out. I feel the concept that Vibe provides uses both your body and mind to accomplish the goals that you are trying to achieve. I can say for myself that it has changed my whole way of think about how to live a healthy lifestyle!

- Nancy H, New Port Richey ( Age 62)